Top Ranked Diets

  • The South Beach Diet
    Posted in: South Beach Diet, Top Ranked Diets

    From Wikipedia The South Beach Diet is a popular fad diet developed by Arthur Agatston and promoted in a best-selling 2003 book.[1][2][3] It emphasizes eating high-fiber, low-glycemic carbohydrates, unsaturated fats, and lean protein, and categorizes carbohydrates and fats as “good” or “bad”.[4] Like other fad diets,[5] it may have elements which are generally recognized as […]

  • G Bombs Diet
    Posted in: G Bombs Diet, Top Ranked Diets

    You can signup for Membership at Dr. Fuhrman’s website drfuhrman.com containing tons of information, great products and help maintaining your diet. G-BOMBS: Greens, Beans, Onions, Mushrooms, Berries, and Seeds “G-BOMBS” is an acronym that you can use to remember the most nutrient-dense, health-promoting foods on the planet. These are the foods that you should eat […]

  • The Paleo Diet
    Posted in: Paleo Diet, Top Ranked Diets

    The Paleo Diet is short for the Paleolithic Diet and involves mimicking the eating lifestyle of our ancient ancestors, the ones that roamed the earth 10,000 years ago. It’s all about eating foods that a caveman might have eaten, back before the days of agriculture made it so he didn’t have to go very far […]

  • The Atkins Diet
    Posted in: Atkins Diet, Low-Carb, Top Ranked Diets

    From Wikipedia, the free encyclopedia The Atkins Diet, officially called the Atkins Nutritional Approach, is a low-carbohydrate diet promoted by Robert Atkins from a research paper he read in The Journal of the American Medical Association published by Alfred W. Pennington, titled “Weight Reduction”, published in 1958.[1] Atkins used the study to resolve his own […]

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