Guilty Pleasures

  • Fajitas
    Posted in: Guilty Pleasures, Healthy Choices, Low-Carb Recipes, Main Courses, On the Grill, Recipes

    A fajita (fajitas) (/fəˈhiːtə/; Spanish: [faˈxita] ( listen)) is a term found in Tex-Mex cuisine,[2] commonly referring to any grilled meat usually served as a taco on a flour or corn tortilla. The term originally referred to the cut of beef used in the dish which is known as skirt steak.[3] Popular meats today also include chicken, […]

  • Chicken Lombardy
    Posted in: Guilty Pleasures, Healthy Choices, Main Courses, Recipes

    This is just one of those recipes my wife and I have come across multiple times and we finally had to add it to our “Tasty Farmer” family of recipes. Delicious, nutritious, and easy to make! Chicken Lombardy – salute! 10 large white mushrooms, sliced 4 tbsp butter melted 6 chicken breasts 1/2 cup all-purpose […]

  • Low Carb Pizza Frittata
    Posted in: Guilty Pleasures, Healthy Food Choices, Low-Carb Recipes, Main Courses

    Ingredients:  16 oz jar of prepared tomato sauce or homemade pizza sauce shredded mozarella cheese shredded sharp cheddar cheese shredded provolone cheese sliced pepperoni (preferably hand sliced thin from stick) sliced Italian sausage links, cooked 15 strips cooked bacon 2 cooked chicken breasts, shredded or chopped 7 egg whites (or whole eggs scrambled) 1/2 cup […]

  • The Power of Chocolate
    Posted in: Chocolate, Guilty Pleasures, Healthy Food Choices

    The Power of Chocolate Chocolate is often considered a ‘naughty but nice’ food, perhaps because it tastes so good and offers goodie antioxidants. Athough high in calories, chocolate has several health benefits. Is chocolate bad for the heart? No, chocolate contains beneficial antioxidants called flavonoids, which may actually reduce the harmful effects of LDL (“bad”) […]

  • Chocolate for Health
    Posted in: Chocolate, Guilty Pleasures, Healthy Food Choices

      Next time you eat a piece of chocolate, you may not have to feel overly guilty about it. Despite its bad reputation for causing weight gain, there are a number of health benefits associated with this delicious treat. Chocolate is made from tropical Theobroma cacao tree seeds. The earliest use of chocolate dates back […]

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