Dressings

  • caeser salad at Tasty Farmer
    Caeser Salad Dressing
    Posted in: Dressings, Healthy Choices, Recipes, Salads, Super Foods

    Many salad dressings are land mines for your diet: Trans fat, sugar, preservatives, and artificial flavors pop up on nutritional labels, wreaking havoc on otherwise healthy green dishes. Choosing fat-free varieties isn’t a great idea, either, because certain nutrients in vegetables can’t be absorbed without fat. Instead, get the most out of your salad by […]

  • Apple Cashew Dressing
    Posted in: Dressings

    Many salad dressings are land mines for your diet: Trans fat, sugar, preservatives, and artificial flavors pop up on nutritional labels, wreaking havoc on otherwise healthy green dishes. Choosing fat-free varieties isn’t a great idea, either, because certain nutrients in vegetables can’t be absorbed without fat. Instead, get the most out of your salad by […]

  • Balsamic Fig Dressing
    Posted in: Dressings, Healthy Choices, Low-Carb Recipes, Recipes, Salads

    Figs are a good source of potassium, a mineral that helps to control blood pressure. Since many people not only do not eat enough fruits and vegetables, but do consume high amounts of sodium as salt is frequently added to processed foods, they may be deficient in potassium. Low intake of potassium-rich foods, especially when […]

  • Orange Sesame Dressing
    Posted in: Dressings, Healthy Choices, Recipes, Salads

    Not only are sesame seeds an excellent source of copper and a very good source of manganese, but they are also a good source of calcium, magnesium, iron, phosphorus, vitamin B1, zinc, molybdenum, selenium, and dietary fiber. In addition to these important nutrients, sesame seeds contain two unique substances: sesamin and sesamolin. Both of these […]

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